Few people know about this delicious fruit, which is rich in vitamins B and C.

Few people know about this delicious fruit, which is rich in vitamins B and C.

Everyone is familiar with berries: strawberry, raspberry, blackberry, raisin, etc. These fruits are used in many preparations: from jam Cake, From fruit salads to fruit ice cream. However, the best way to eat them is alone and fresh, so they retain all their properties and do not lose their original flavor. While everyone knows the fruits listed, only a few people know this delicious fruit, which is rich in vitamins B and C: it is a yellow raspberry.

Few people know about this delicious fruit, which is rich in vitamins B and C.

The yellow raspberry is a delicious berry similar to the red raspberry, but clearly in a different color. It is grown mainly in Russia, Poland and the United States, and bears fruit from June to August.

Although very few people know this, yellow raspberry has many health benefits. It is rich in vitamins B and C and is also rich in folic acid, copper, iron and antioxidants. Allergic acid. The second, in particular, is a phenolic compound known to be excellent for cancer prevention. Yellow raspberry contains a high amount of fiber, which is about 20% by weight of the berry.

It is a natural diuretic that is an excellent ally for sore throat. Last but not least, it tastes delicious.

What I like about the taste of yellow raspberry

Yellow raspberries have a much sweeter taste than red raspberries. Strictly speaking, it is not suitable for delicious cooking, unlike other berries used, for example, in the preparation of excellent risottos. The freshly picked yellow raspberry is great, it looks like you are eating candy, but without fear of the line.

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